Eating out on the GO!
10 Strategies to support your healthy lifestyle on the go. When you're changing or maintaining your healthy lifestyle, that does not mean that eating out if off limits. Going out to eat is both convenient and part of most social cultures. In this guide you'll be supported with a few key tips and strategies to reduce the anxiety of eating out on your diet and giving yourself some proven guidelines so you can feel confident about making the best choice for yourself and your healthy lifestyle.
Enjoy the "TRY THIS /& SKIP THAT"
Bonus: "Grab and Go" tips for convenient stops like Starbucks and Subway!
Bon Appetit!
23 pages of support which includes, a try this/skip that section for (Mexian, Italian, deli etc) and better fast food choices and portion sizes for those who practice Ultimate Portion Fix.